Don’t forget we have to wake up Green Day tomorrow.
Ok just a reminder to everyone: If you’re planning on tweeting billie joe armstrong “wake up” or something tomorrow, DON’T. The song is about his father’s death and so it’s really personal and treating it like a joke isn’t the right thing to do. Plus he’s asked so many times for people to stop and no one listens so yeah. Please don’t do that.
Fun little trick I learned in therapy: validation. When someone is upset, don’t try to fix the problem, point out the cause, or tell them it could be worse. Just validate their emotions. Be like, ‘shit yeah man, that sucks. I’m sorry you’re going through that. I’m here for you.’ That’s literally all you have to do to make them feel better. Thank you and goodnight.